Lean Turkey Meatballs with Whole Wheat Spaghetti and Roasted Vegetable Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Roasted Vegetable Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Roasted Vegetable Marinara

Enjoy a vibrant, well-balanced dinner featuring lean turkey meatballs paired with whole wheat spaghetti, all complemented by a hearty roasted vegetable marinara. This dish combines savory meatballs baked to perfection with a zesty, herb-infused tomato sauce and nutrient-packed vegetables, making it a delicious and satisfying meal.

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NUTRITION

484kcal
Protein
34.8g
Fat
11.5g
Carbs
67.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Spaghetti

1 cup Roasted Vegetable Mix

1/2 cup Marinara Sauce

2 tbsp Fresh Basil

2 cloves Garlic

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, mix together the lean ground turkey, minced garlic, a drizzle of olive oil, and chopped basil. Season lightly with salt and pepper if desired.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on a baking sheet lined with parchment paper.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes, until they are cooked through and slightly golden.

  • 5

    While the meatballs are baking, prepare the whole wheat spaghetti according to the package instructions, then drain.

  • 6

    In a saucepan, gently heat the marinara sauce along with the roasted vegetable mix. Allow the flavors to meld together over low heat for about 5 minutes.

  • 7

    Combine the cooked spaghetti with the marinara sauce and roasted vegetables. Top the pasta with the freshly baked turkey meatballs.

  • 8

    Garnish with additional fresh basil if desired, and serve warm.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Roasted Vegetable Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Roasted Vegetable Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Roasted Vegetable Marinara

Enjoy a vibrant, well-balanced dinner featuring lean turkey meatballs paired with whole wheat spaghetti, all complemented by a hearty roasted vegetable marinara. This dish combines savory meatballs baked to perfection with a zesty, herb-infused tomato sauce and nutrient-packed vegetables, making it a delicious and satisfying meal.

NUTRITION

484kcal
Protein
34.8g
Fat
11.5g
Carbs
67.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Spaghetti

1 cup Roasted Vegetable Mix

1/2 cup Marinara Sauce

2 tbsp Fresh Basil

2 cloves Garlic

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, mix together the lean ground turkey, minced garlic, a drizzle of olive oil, and chopped basil. Season lightly with salt and pepper if desired.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on a baking sheet lined with parchment paper.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes, until they are cooked through and slightly golden.

  • 5

    While the meatballs are baking, prepare the whole wheat spaghetti according to the package instructions, then drain.

  • 6

    In a saucepan, gently heat the marinara sauce along with the roasted vegetable mix. Allow the flavors to meld together over low heat for about 5 minutes.

  • 7

    Combine the cooked spaghetti with the marinara sauce and roasted vegetables. Top the pasta with the freshly baked turkey meatballs.

  • 8

    Garnish with additional fresh basil if desired, and serve warm.