Crispy Pistachio-Crusted Salmon with Fresh Herb Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Fresh Herb Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Fresh Herb Sauce

Delight in a beautifully balanced dish featuring a perfectly cooked salmon fillet encrusted with finely chopped pistachios, paired with a vibrant, fresh herb sauce that brings bright flavors of parsley, dill, basil and lemon. This meal offers an appealing mix of crunchy texture and zesty freshness, making it an ideal option for a nourishing dinner.

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NUTRITION

452kcal
Protein
38.4g
Fat
31.5g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (170g)

18g chopped unsalted Pistachios

1 tbsp Fresh Parsley (3g)

1 tbsp Fresh Dill (3g)

1 tbsp Fresh Basil (3g)

1 tbsp Fresh Lemon Juice (15g)

1 tsp Olive Oil (5g)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the salmon dry with a paper towel.

  • 3

    Place the chopped pistachios on a small plate. Gently press the salmon, flesh side down, into the pistachios to create a crust.

  • 4

    Place the crusted salmon on a baking sheet lined with parchment paper.

  • 5

    Bake for 12-15 minutes, until the salmon is cooked through and the crust is lightly toasted.

  • 6

    While the salmon bakes, combine the fresh parsley, dill, basil, lemon juice, and olive oil in a small bowl to create the herb sauce.

  • 7

    Once the salmon is done, drizzle the fresh herb sauce over the top and serve immediately.

Crispy Pistachio-Crusted Salmon with Fresh Herb Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Fresh Herb Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Fresh Herb Sauce

Delight in a beautifully balanced dish featuring a perfectly cooked salmon fillet encrusted with finely chopped pistachios, paired with a vibrant, fresh herb sauce that brings bright flavors of parsley, dill, basil and lemon. This meal offers an appealing mix of crunchy texture and zesty freshness, making it an ideal option for a nourishing dinner.

NUTRITION

452kcal
Protein
38.4g
Fat
31.5g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (170g)

18g chopped unsalted Pistachios

1 tbsp Fresh Parsley (3g)

1 tbsp Fresh Dill (3g)

1 tbsp Fresh Basil (3g)

1 tbsp Fresh Lemon Juice (15g)

1 tsp Olive Oil (5g)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the salmon dry with a paper towel.

  • 3

    Place the chopped pistachios on a small plate. Gently press the salmon, flesh side down, into the pistachios to create a crust.

  • 4

    Place the crusted salmon on a baking sheet lined with parchment paper.

  • 5

    Bake for 12-15 minutes, until the salmon is cooked through and the crust is lightly toasted.

  • 6

    While the salmon bakes, combine the fresh parsley, dill, basil, lemon juice, and olive oil in a small bowl to create the herb sauce.

  • 7

    Once the salmon is done, drizzle the fresh herb sauce over the top and serve immediately.