Crispy Bacon, Creamy Avocado, Fresh Lettuce and Tomato Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon, Creamy Avocado, Fresh Lettuce and Tomato Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Bacon, Creamy Avocado, Fresh Lettuce and Tomato Whole Grain Sandwich

Enjoy a hearty and satisfying sandwich featuring crispy bacon paired with creamy avocado, fresh lettuce, and juicy tomato all nestled between toasted whole grain bread. A perfect balance of savory and fresh flavors enhanced with the rich, velvety texture of a perfectly cooked egg adds a protein boost to keep your body nourished and energized.

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NUTRITION

535kcal
Protein
31.8g
Fat
31g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

4 slices Crispy Bacon

2 Large Eggs

1 portion Avocado (approx 1/4 of a medium)

2 medium Tomato slices

2 Romaine Lettuce leaves

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Cook the bacon slices until they become crispy, then place them on paper towels to drain the excess fat.

  • 3

    In the same skillet, lightly scramble or fry the eggs to your preferred doneness.

  • 4

    Toast the whole grain bread slices until they are golden brown.

  • 5

    Spread the creamy avocado evenly on one side of each toasted bread slice.

  • 6

    Layer the cooked eggs, crispy bacon, fresh tomato slices, and lettuce leaves on one slice of the bread.

  • 7

    Top with the second slice, avocado side down, and gently press the sandwich together.

  • 8

    Cut in half and serve immediately while warm.

Crispy Bacon, Creamy Avocado, Fresh Lettuce and Tomato Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon, Creamy Avocado, Fresh Lettuce and Tomato Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Bacon, Creamy Avocado, Fresh Lettuce and Tomato Whole Grain Sandwich

Enjoy a hearty and satisfying sandwich featuring crispy bacon paired with creamy avocado, fresh lettuce, and juicy tomato all nestled between toasted whole grain bread. A perfect balance of savory and fresh flavors enhanced with the rich, velvety texture of a perfectly cooked egg adds a protein boost to keep your body nourished and energized.

NUTRITION

535kcal
Protein
31.8g
Fat
31g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

4 slices Crispy Bacon

2 Large Eggs

1 portion Avocado (approx 1/4 of a medium)

2 medium Tomato slices

2 Romaine Lettuce leaves

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Cook the bacon slices until they become crispy, then place them on paper towels to drain the excess fat.

  • 3

    In the same skillet, lightly scramble or fry the eggs to your preferred doneness.

  • 4

    Toast the whole grain bread slices until they are golden brown.

  • 5

    Spread the creamy avocado evenly on one side of each toasted bread slice.

  • 6

    Layer the cooked eggs, crispy bacon, fresh tomato slices, and lettuce leaves on one slice of the bread.

  • 7

    Top with the second slice, avocado side down, and gently press the sandwich together.

  • 8

    Cut in half and serve immediately while warm.