High-Protein Baked Ziti with Lean Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Baked Ziti with Lean Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

High-Protein Baked Ziti with Lean Ground Beef and Spinach

Enjoy a hearty, satisfying baked ziti loaded with lean ground beef, vibrant spinach, and a light ricotta twist. This balanced dish offers a blend of tender whole wheat pasta, savory tomato sauce, and melt-in-your-mouth goodness, perfect for recharging after a long day.

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NUTRITION

465kcal
Protein
36g
Fat
9.5g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef

2 ounces (dry) Whole Wheat Ziti

1/2 cup Tomato Sauce

1 cup Spinach

1/4 cup Low-Fat Ricotta Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    In a skillet over medium heat, cook the lean ground beef until browned. Drain any excess fat if necessary.

  • 4

    Stir in the tomato sauce with the cooked ground beef and simmer for 3-4 minutes. Season with salt and pepper as desired.

  • 5

    Mix the cooked ziti, spinach, and low-fat ricotta cheese into the beef and tomato sauce mixture. The residual heat will wilt the spinach.

  • 6

    Transfer the mixture to a small baking dish and bake in the preheated oven for about 10-12 minutes, until heated through and flavors meld together.

  • 7

    Serve warm and enjoy your balanced, protein-packed baked ziti.

High-Protein Baked Ziti with Lean Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Baked Ziti with Lean Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

High-Protein Baked Ziti with Lean Ground Beef and Spinach

Enjoy a hearty, satisfying baked ziti loaded with lean ground beef, vibrant spinach, and a light ricotta twist. This balanced dish offers a blend of tender whole wheat pasta, savory tomato sauce, and melt-in-your-mouth goodness, perfect for recharging after a long day.

NUTRITION

465kcal
Protein
36g
Fat
9.5g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef

2 ounces (dry) Whole Wheat Ziti

1/2 cup Tomato Sauce

1 cup Spinach

1/4 cup Low-Fat Ricotta Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    In a skillet over medium heat, cook the lean ground beef until browned. Drain any excess fat if necessary.

  • 4

    Stir in the tomato sauce with the cooked ground beef and simmer for 3-4 minutes. Season with salt and pepper as desired.

  • 5

    Mix the cooked ziti, spinach, and low-fat ricotta cheese into the beef and tomato sauce mixture. The residual heat will wilt the spinach.

  • 6

    Transfer the mixture to a small baking dish and bake in the preheated oven for about 10-12 minutes, until heated through and flavors meld together.

  • 7

    Serve warm and enjoy your balanced, protein-packed baked ziti.