Healthy Creamy Chicken Alfredo Pasta with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Alfredo Pasta with Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Alfredo Pasta with Spinach

Savor a lighter take on classic Chicken Alfredo featuring tender grilled chicken, whole wheat pasta dressed in a creamy, tangy Greek yogurt sauce, and fresh spinach for an added burst of color and nutrition. This dish is balanced, vibrant, and perfect for any meal of the day.

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NUTRITION

400kcal
Protein
48.1g
Fat
10.6g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces cooked Chicken Breast

1 ounce Whole Wheat Pasta (dry)

1/4 cup Nonfat Greek Yogurt

1 cup Fresh Spinach

1 tablespoon Grated Parmesan Cheese

1 teaspoon Extra Virgin Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Black Pepper

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PREPARATION

  • 1

    Cook whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat the olive oil in a non-stick skillet over medium heat. Add the cooked, sliced chicken breast to warm through and season lightly with garlic powder and black pepper.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with a pinch more garlic powder and black pepper to taste, creating a creamy sauce.

  • 4

    Toss the drained pasta with the warmed chicken, and add the fresh spinach. The residual heat will gently wilt the spinach.

  • 5

    Stir in the creamy yogurt sauce and sprinkle the grated Parmesan cheese over the top. Mix well to ensure everything is evenly coated.

  • 6

    Serve immediately while warm and enjoy your healthy, flavorful Chicken Alfredo Pasta with Spinach.

Healthy Creamy Chicken Alfredo Pasta with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Alfredo Pasta with Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Alfredo Pasta with Spinach

Savor a lighter take on classic Chicken Alfredo featuring tender grilled chicken, whole wheat pasta dressed in a creamy, tangy Greek yogurt sauce, and fresh spinach for an added burst of color and nutrition. This dish is balanced, vibrant, and perfect for any meal of the day.

NUTRITION

400kcal
Protein
48.1g
Fat
10.6g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces cooked Chicken Breast

1 ounce Whole Wheat Pasta (dry)

1/4 cup Nonfat Greek Yogurt

1 cup Fresh Spinach

1 tablespoon Grated Parmesan Cheese

1 teaspoon Extra Virgin Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Black Pepper

PREPARATION

  • 1

    Cook whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat the olive oil in a non-stick skillet over medium heat. Add the cooked, sliced chicken breast to warm through and season lightly with garlic powder and black pepper.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with a pinch more garlic powder and black pepper to taste, creating a creamy sauce.

  • 4

    Toss the drained pasta with the warmed chicken, and add the fresh spinach. The residual heat will gently wilt the spinach.

  • 5

    Stir in the creamy yogurt sauce and sprinkle the grated Parmesan cheese over the top. Mix well to ensure everything is evenly coated.

  • 6

    Serve immediately while warm and enjoy your healthy, flavorful Chicken Alfredo Pasta with Spinach.