High-Protein Crispy BBQ Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Crispy BBQ Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

High-Protein Crispy BBQ Chicken Flatbread

Savor a fusion of flavors with tender BBQ-seasoned chicken, crisped to perfection and layered on a warm whole wheat flatbread. Accented by fresh red onion and a drizzle of olive oil, this dish balances smoky tang with a satisfying crunch, making it a delightful option for any meal of the day.

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NUTRITION

443kcal
Protein
41.4g
Fat
11.6g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 piece Whole Wheat Flatbread

2 tbsp BBQ Sauce

1/4 cup Red Onion slices

1 tsp Olive Oil

1 tbsp Fresh Cilantro

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast generously with salt and pepper. Place it in the skillet and cook for about 6-7 minutes per side until fully cooked and slightly charred.

  • 3

    While the chicken cooks, warm the whole wheat flatbread in a separate pan or microwave for a few seconds to make it pliable.

  • 4

    Once the chicken is cooked, slice it thinly and toss with the BBQ sauce until evenly coated.

  • 5

    Assemble the flatbread by layering the BBQ chicken slices on top of the flatbread, then add red onion slices for a crisp crunch.

  • 6

    Garnish with a sprinkle of fresh cilantro and a light drizzle of any remaining olive oil. Serve immediately and enjoy!

High-Protein Crispy BBQ Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Crispy BBQ Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

High-Protein Crispy BBQ Chicken Flatbread

Savor a fusion of flavors with tender BBQ-seasoned chicken, crisped to perfection and layered on a warm whole wheat flatbread. Accented by fresh red onion and a drizzle of olive oil, this dish balances smoky tang with a satisfying crunch, making it a delightful option for any meal of the day.

NUTRITION

443kcal
Protein
41.4g
Fat
11.6g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 piece Whole Wheat Flatbread

2 tbsp BBQ Sauce

1/4 cup Red Onion slices

1 tsp Olive Oil

1 tbsp Fresh Cilantro

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast generously with salt and pepper. Place it in the skillet and cook for about 6-7 minutes per side until fully cooked and slightly charred.

  • 3

    While the chicken cooks, warm the whole wheat flatbread in a separate pan or microwave for a few seconds to make it pliable.

  • 4

    Once the chicken is cooked, slice it thinly and toss with the BBQ sauce until evenly coated.

  • 5

    Assemble the flatbread by layering the BBQ chicken slices on top of the flatbread, then add red onion slices for a crisp crunch.

  • 6

    Garnish with a sprinkle of fresh cilantro and a light drizzle of any remaining olive oil. Serve immediately and enjoy!