Name: Crisp Avocado Salad Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 medium Avocado; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/2 medium Cucumber; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crisp Avocado Salad Bowl

Enjoy a fresh and vibrant salad bowl that features tender grilled chicken paired with creamy avocado and crisp vegetables. This dish is brightened with a zesty lemon vinaigrette, making it a satisfying, nutrient-packed meal perfect for breakfast, lunch, or dinner.

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NUTRITION

Protein

34.6g

Fat

18.8g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 medium Avocado

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 medium Cucumber

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Season the 4 ounces of chicken breast with salt and pepper.
2
Heat a grill pan over medium-high heat and grill the chicken until fully cooked (about 6-7 minutes per side). Once cooked, let it rest for a few minutes and then slice into strips.
3
In a large bowl, combine 2 cups of mixed greens, 1/2 cup halved cherry tomatoes, and 1/2 medium sliced cucumber.
4
Cut the 1/2 medium avocado into cubes or slices and add to the salad.
5
Drizzle the salad with 1 teaspoon of extra virgin olive oil and 1 tablespoon of lemon juice. Toss gently to mix the flavors.
6
Top the salad with the sliced grilled chicken. Adjust salt and pepper as needed and serve immediately.