Grilled Chicken Breast over Mixed Greens with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Mixed Greens with Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Mixed Greens with Chickpeas

Enjoy a light and refreshing lunch featuring perfectly grilled chicken breast served atop a bed of vibrant mixed greens and protein-packed chickpeas. A drizzle of olive oil and a squeeze of lemon juice tie the flavors together, making this a satisfying, nutrient-dense dish ideally suited for balancing your macros.

Try 7 days free, then $12.99 / mo.

NUTRITION

348kcal
Protein
32.1g
Fat
16.4g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

1/3 cup Chickpeas

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 5-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, place mixed greens in a large bowl and add the chickpeas.

  • 5

    In a small bowl, whisk together olive oil and lemon juice to create a simple dressing.

  • 6

    Slice the grilled chicken and place it over the mixed greens and chickpeas.

  • 7

    Drizzle the dressing over the salad and gently toss to combine before serving.

Grilled Chicken Breast over Mixed Greens with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Mixed Greens with Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Mixed Greens with Chickpeas

Enjoy a light and refreshing lunch featuring perfectly grilled chicken breast served atop a bed of vibrant mixed greens and protein-packed chickpeas. A drizzle of olive oil and a squeeze of lemon juice tie the flavors together, making this a satisfying, nutrient-dense dish ideally suited for balancing your macros.

NUTRITION

348kcal
Protein
32.1g
Fat
16.4g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

1/3 cup Chickpeas

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 5-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, place mixed greens in a large bowl and add the chickpeas.

  • 5

    In a small bowl, whisk together olive oil and lemon juice to create a simple dressing.

  • 6

    Slice the grilled chicken and place it over the mixed greens and chickpeas.

  • 7

    Drizzle the dressing over the salad and gently toss to combine before serving.