Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Nonfat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Powder (approx. 7 grams); 1 cup Mixed Berries; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A luxuriously smooth, protein-packed pudding that melds tangy nonfat Greek yogurt with a whisper of vanilla from the whey protein powder, accented by a burst of fresh mixed berries and a sprinkle of chia seeds for texture. This dessert is not only visually enticing but also offers a refreshing, clean finish to your day.

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NUTRITION

Protein

31.5g

Fat

2.1g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

250 grams Nonfat Greek Yogurt

0.33 scoop Vanilla Whey Protein Powder (approx. 7 grams)

1 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
In a bowl, add the nonfat Greek yogurt.
2
Sprinkle in the vanilla whey protein powder and stir well until fully blended and smooth.
3
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
4
Top the pudding with a teaspoon of chia seeds for added texture and nutritional benefits.
5
Serve immediately for a fresh, silky dessert, or chill in the refrigerator for about 30 minutes for a colder treat.