YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli
Enjoy a light, nutritious lunch featuring tender grilled chicken and crisp roasted broccoli, accented with a touch of olive oil and fresh avocado. This dish delivers a balanced burst of natural flavors while keeping your protein and calorie targets in check.
INGREDIENTS
2 oz Chicken Breast
1 cup Broccoli
1 tsp Olive Oil
1 quarter Avocado
1 tbsp Lemon Juice
Salt & Pepper to taste
PREPARATION
Preheat your grill to medium-high heat.
Season the 2 oz chicken breast with salt and pepper.
Grill the chicken for about 4-5 minutes per side until fully cooked and the internal temperature reaches 165°F.
Meanwhile, preheat your oven to 400°F and toss the broccoli with olive oil, salt, and pepper.
Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes until tender and slightly crispy.
Once the chicken and broccoli are cooked, slice the chicken and plate with the roasted broccoli.
Top with a quarter of sliced avocado and drizzle with lemon juice for a burst of freshness.
Serve immediately and enjoy your balanced, nutrient-packed lunch.