Lean Ground Beef Protein-Packed Big Mac Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Protein-Packed Big Mac Bowl

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Protein-Packed Big Mac Bowl

A deconstructed version of the classic Big Mac, this bowl features lean ground beef sautéed with savory seasonings served atop a crisp bed of lettuce, tomato, pickles, and red onion. Finished with a creamy Greek yogurt-based special sauce and a hint of reduced-fat cheese, this bowl delivers a satisfying balance of flavors and macros in every bite.

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NUTRITION

312kcal
Protein
36.7g
Fat
13.8g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (7% fat)

1 cup Shredded Romaine Lettuce

½ cup Tomato, sliced

2 slices Dill Pickles

1 tbsp Red Onion, thinly sliced

2 tbsp Plain Nonfat Greek Yogurt

1 slice Reduced-Fat American Cheese

1 tsp Sesame Seeds

Seasoning (Salt, Pepper, Garlic Powder, Onion Powder)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and season with salt, pepper, garlic powder, and onion powder.

  • 2

    Cook the beef, breaking it into crumbles, until fully browned and no longer pink. Drain any excess fat if necessary.

  • 3

    In a small bowl, combine the Greek yogurt with a pinch of salt and pepper to create a light, creamy sauce.

  • 4

    Prepare your bowl by placing the shredded romaine lettuce as the base.

  • 5

    Layer the cooked ground beef over the lettuce, then add the sliced tomatoes, dill pickles, and red onion on top.

  • 6

    Drizzle the yogurt sauce over the bowl, and place the reduced-fat cheese slice on top so it slightly melts from the warmth of the beef.

  • 7

    Sprinkle sesame seeds over the dish for a finishing touch.

  • 8

    Serve immediately and enjoy your lean, protein-packed Big Mac Bowl.

Lean Ground Beef Protein-Packed Big Mac Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Protein-Packed Big Mac Bowl

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Protein-Packed Big Mac Bowl

A deconstructed version of the classic Big Mac, this bowl features lean ground beef sautéed with savory seasonings served atop a crisp bed of lettuce, tomato, pickles, and red onion. Finished with a creamy Greek yogurt-based special sauce and a hint of reduced-fat cheese, this bowl delivers a satisfying balance of flavors and macros in every bite.

NUTRITION

312kcal
Protein
36.7g
Fat
13.8g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (7% fat)

1 cup Shredded Romaine Lettuce

½ cup Tomato, sliced

2 slices Dill Pickles

1 tbsp Red Onion, thinly sliced

2 tbsp Plain Nonfat Greek Yogurt

1 slice Reduced-Fat American Cheese

1 tsp Sesame Seeds

Seasoning (Salt, Pepper, Garlic Powder, Onion Powder)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and season with salt, pepper, garlic powder, and onion powder.

  • 2

    Cook the beef, breaking it into crumbles, until fully browned and no longer pink. Drain any excess fat if necessary.

  • 3

    In a small bowl, combine the Greek yogurt with a pinch of salt and pepper to create a light, creamy sauce.

  • 4

    Prepare your bowl by placing the shredded romaine lettuce as the base.

  • 5

    Layer the cooked ground beef over the lettuce, then add the sliced tomatoes, dill pickles, and red onion on top.

  • 6

    Drizzle the yogurt sauce over the bowl, and place the reduced-fat cheese slice on top so it slightly melts from the warmth of the beef.

  • 7

    Sprinkle sesame seeds over the dish for a finishing touch.

  • 8

    Serve immediately and enjoy your lean, protein-packed Big Mac Bowl.