YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli
Enjoy a wholesome, balanced lunch featuring tender grilled chicken breast paired with a lightly roasted sweet potato and vibrant steamed broccoli. This satisfying meal delivers a perfect harmony of flavors and textures, ensuring you get the lean protein and nutrient-packed veggies you need for a healthy day.
INGREDIENTS
4.5 ounces Chicken Breast
1 medium Sweet Potato (100g)
1/2 teaspoon Olive Oil
1 cup Broccoli
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt and black pepper.
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.
Preheat the oven to 400°F. Dice or slice the sweet potato into cubes or rounds, toss with 1/2 teaspoon olive oil, and add a pinch of salt and pepper.
Spread the sweet potato pieces on a baking sheet and roast in the oven for about 20-25 minutes until tender and slightly crispy on the edges.
While the sweet potato roasts, steam the broccoli in a steamer basket over boiling water for about 5-7 minutes until bright green and tender.
Plate the grilled chicken with the roasted sweet potato and steamed broccoli. Enjoy your balanced and nourishing lunch!