Sheet Pan Roasted Vegetables with Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Vegetables with Baked Eggs

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Vegetables with Baked Eggs

Enjoy a vibrant medley of roasted vegetables crowned with perfectly baked eggs for a meal that's as visually appealing as it is nutritious. The tender roasted red bell pepper, zucchini, and cherry tomatoes serve as the ideal base for protein-packed eggs, creating a dish that is both satisfying and flavorful.

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NUTRITION

579kcal
Protein
35.7g
Fat
30.1g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

½ cup Chickpeas (drained)

1 medium Red Bell Pepper

1 medium Zucchini

1 cup Cherry Tomatoes

½ tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash and chop the red bell pepper into strips, slice the zucchini into rounds or half-moons, and halve the cherry tomatoes.

  • 3

    On a sheet pan, combine the chopped red bell pepper, zucchini, and cherry tomatoes. Drizzle with ½ tablespoon of olive oil and toss to coat evenly. Season lightly with salt and pepper, if desired.

  • 4

    Roast the vegetables in the preheated oven for about 15-18 minutes, until they are tender and beginning to caramelize at the edges.

  • 5

    Remove the sheet pan from the oven and gently create 4 small wells among the vegetables.

  • 6

    Crack one egg into each well. Return the pan to the oven and bake for an additional 6-8 minutes, or until the egg whites are set to your liking.

  • 7

    Take the pan out of the oven, let it cool for a minute, and serve warm. Enjoy this nutrient-packed dish for breakfast, lunch, or dinner!

Sheet Pan Roasted Vegetables with Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Vegetables with Baked Eggs

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Vegetables with Baked Eggs

Enjoy a vibrant medley of roasted vegetables crowned with perfectly baked eggs for a meal that's as visually appealing as it is nutritious. The tender roasted red bell pepper, zucchini, and cherry tomatoes serve as the ideal base for protein-packed eggs, creating a dish that is both satisfying and flavorful.

NUTRITION

579kcal
Protein
35.7g
Fat
30.1g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

½ cup Chickpeas (drained)

1 medium Red Bell Pepper

1 medium Zucchini

1 cup Cherry Tomatoes

½ tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash and chop the red bell pepper into strips, slice the zucchini into rounds or half-moons, and halve the cherry tomatoes.

  • 3

    On a sheet pan, combine the chopped red bell pepper, zucchini, and cherry tomatoes. Drizzle with ½ tablespoon of olive oil and toss to coat evenly. Season lightly with salt and pepper, if desired.

  • 4

    Roast the vegetables in the preheated oven for about 15-18 minutes, until they are tender and beginning to caramelize at the edges.

  • 5

    Remove the sheet pan from the oven and gently create 4 small wells among the vegetables.

  • 6

    Crack one egg into each well. Return the pan to the oven and bake for an additional 6-8 minutes, or until the egg whites are set to your liking.

  • 7

    Take the pan out of the oven, let it cool for a minute, and serve warm. Enjoy this nutrient-packed dish for breakfast, lunch, or dinner!