Crispy Turkey and Sweet Potato Hash with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey and Sweet Potato Hash with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Crispy Turkey and Sweet Potato Hash with Sautéed Greens

Enjoy a savory dish that combines crispy lean turkey with tender sweet potatoes and fresh, vibrant greens. This hash delivers a satisfying crunch, subtle sweetness, and a burst of flavor from sautéed kale and red bell pepper, making it a perfect choice for breakfast, lunch, or dinner.

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NUTRITION

355kcal
Protein
36.9g
Fat
13.7g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

100 g Sweet Potato

1 cup Kale

1/2 medium Red Bell Pepper

1/4 small Onion

1 tsp Olive Oil

1 tsp Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Add the ground turkey and cook until browned and crispy, breaking it up as it cooks.

  • 2

    While the turkey browns, peel and dice the sweet potato into small cubes. Dice the red bell pepper and onion.

  • 3

    Once the turkey is partially cooked, add the sweet potato cubes, red bell pepper, and onion to the skillet. Sprinkle with paprika, salt, and pepper. Stir well and cook until the sweet potato is tender and slightly crispy, about 8-10 minutes.

  • 4

    In a separate pan, heat the olive oil over medium heat. Add the kale and sauté for 2-3 minutes until the kale is wilted but still bright in color.

  • 5

    Combine the sautéed kale with the turkey and sweet potato hash, mix gently, and serve warm.

Crispy Turkey and Sweet Potato Hash with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey and Sweet Potato Hash with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Crispy Turkey and Sweet Potato Hash with Sautéed Greens

Enjoy a savory dish that combines crispy lean turkey with tender sweet potatoes and fresh, vibrant greens. This hash delivers a satisfying crunch, subtle sweetness, and a burst of flavor from sautéed kale and red bell pepper, making it a perfect choice for breakfast, lunch, or dinner.

NUTRITION

355kcal
Protein
36.9g
Fat
13.7g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

100 g Sweet Potato

1 cup Kale

1/2 medium Red Bell Pepper

1/4 small Onion

1 tsp Olive Oil

1 tsp Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Add the ground turkey and cook until browned and crispy, breaking it up as it cooks.

  • 2

    While the turkey browns, peel and dice the sweet potato into small cubes. Dice the red bell pepper and onion.

  • 3

    Once the turkey is partially cooked, add the sweet potato cubes, red bell pepper, and onion to the skillet. Sprinkle with paprika, salt, and pepper. Stir well and cook until the sweet potato is tender and slightly crispy, about 8-10 minutes.

  • 4

    In a separate pan, heat the olive oil over medium heat. Add the kale and sauté for 2-3 minutes until the kale is wilted but still bright in color.

  • 5

    Combine the sautéed kale with the turkey and sweet potato hash, mix gently, and serve warm.