Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 0.5 tablespoon Chia Seeds; 1 teaspoon Honey; 0.25 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and airy mousse that blends the tanginess of nonfat Greek yogurt with a hint of vanilla, enriched with a controlled boost of protein powder, and artfully layered with vibrant mixed berries. Every spoonful provides a refreshingly balanced dessert experience that satisfies both your taste buds and your nutritional goals.

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NUTRITION

Protein

43.3g

Fat

3.3g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

0.5 tablespoon Chia Seeds

1 teaspoon Honey

0.25 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the Greek yogurt, whey protein powder, honey, and vanilla extract.
2
Whisk the mixture until smooth and fully incorporated.
3
Gently fold in the mixed berries and chia seeds, ensuring an even distribution without breaking up the berries.
4
Spoon the mousse into serving dishes and refrigerate for at least 30 minutes to allow the flavors to meld and the mousse to slightly thicken.
5
Serve chilled, optionally garnished with a sprig of fresh mint for an extra layer of aroma and visual appeal.