Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Enjoy a hearty yet light lunch featuring perfectly grilled chicken breast paired with a refreshing crunchy cabbage slaw. The slaw is tossed with shredded cabbage, carrot, and red onion and dressed in a tangy low-fat Greek yogurt and lemon dressing enriched with olive oil. A balanced high-protein, low-calorie dish ideal for fueling your day.

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NUTRITION

373kcal
Protein
39.7g
Fat
18.1g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup shredded Green Cabbage

1/2 medium Carrot, shredded

1/4 medium Red Onion, thinly sliced

2 tbsp Nonfat Greek Yogurt

3 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally brush lightly with a bit of olive oil to prevent sticking.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, combine shredded cabbage, shredded carrot, and thinly sliced red onion in a bowl.

  • 5

    In a separate small bowl, whisk together the nonfat Greek yogurt, lemon juice, and extra virgin olive oil. Season with salt and pepper to taste.

  • 6

    Drizzle the dressing over the cabbage mixture and toss until evenly coated.

  • 7

    Once the chicken is cooked, slice it into strips or serve whole alongside the crunchy cabbage slaw.

  • 8

    Plate the chicken with a generous serving of slaw and enjoy your balanced, high-protein, low-calorie lunch.

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Enjoy a hearty yet light lunch featuring perfectly grilled chicken breast paired with a refreshing crunchy cabbage slaw. The slaw is tossed with shredded cabbage, carrot, and red onion and dressed in a tangy low-fat Greek yogurt and lemon dressing enriched with olive oil. A balanced high-protein, low-calorie dish ideal for fueling your day.

NUTRITION

373kcal
Protein
39.7g
Fat
18.1g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup shredded Green Cabbage

1/2 medium Carrot, shredded

1/4 medium Red Onion, thinly sliced

2 tbsp Nonfat Greek Yogurt

3 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally brush lightly with a bit of olive oil to prevent sticking.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, combine shredded cabbage, shredded carrot, and thinly sliced red onion in a bowl.

  • 5

    In a separate small bowl, whisk together the nonfat Greek yogurt, lemon juice, and extra virgin olive oil. Season with salt and pepper to taste.

  • 6

    Drizzle the dressing over the cabbage mixture and toss until evenly coated.

  • 7

    Once the chicken is cooked, slice it into strips or serve whole alongside the crunchy cabbage slaw.

  • 8

    Plate the chicken with a generous serving of slaw and enjoy your balanced, high-protein, low-calorie lunch.