Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a velvety, high-protein pudding that marries creamy nonfat Greek yogurt with a hint of whey protein boost, fresh mixed berries, nutrient-packed chia seeds, and a whisper of almond butter for a harmonious balance of tart and nutty flavors. This dessert promises a refreshing finish with just the right indulgence while meeting your health goals.

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NUTRITION

314kcal
Protein
34.3g
Fat
8.8g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate (approx. 7.5 g)

0.5 cup Mixed Berries

1 tbsp Chia Seeds

0.5 tbsp Almond Butter

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PREPARATION

  • 1

    In a medium bowl, combine the 7 oz of nonfat Greek yogurt with the 0.5 scoop of whey protein isolate. Stir thoroughly until the protein powder is fully incorporated and the mixture appears smooth.

  • 2

    Gently fold in the 0.5 cup of mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Add the 1 tablespoon of chia seeds and mix in so that they are well combined, allowing a slight thickening effect as they absorb some moisture.

  • 4

    Drizzle in the 0.5 tablespoon of almond butter and give one final gentle stir to blend the flavors.

  • 5

    Refrigerate the pudding for at least 30 minutes before serving to allow the chia seeds to further soften and the flavors to meld. Serve chilled for a delightfully silky texture.

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a velvety, high-protein pudding that marries creamy nonfat Greek yogurt with a hint of whey protein boost, fresh mixed berries, nutrient-packed chia seeds, and a whisper of almond butter for a harmonious balance of tart and nutty flavors. This dessert promises a refreshing finish with just the right indulgence while meeting your health goals.

NUTRITION

314kcal
Protein
34.3g
Fat
8.8g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate (approx. 7.5 g)

0.5 cup Mixed Berries

1 tbsp Chia Seeds

0.5 tbsp Almond Butter

PREPARATION

  • 1

    In a medium bowl, combine the 7 oz of nonfat Greek yogurt with the 0.5 scoop of whey protein isolate. Stir thoroughly until the protein powder is fully incorporated and the mixture appears smooth.

  • 2

    Gently fold in the 0.5 cup of mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Add the 1 tablespoon of chia seeds and mix in so that they are well combined, allowing a slight thickening effect as they absorb some moisture.

  • 4

    Drizzle in the 0.5 tablespoon of almond butter and give one final gentle stir to blend the flavors.

  • 5

    Refrigerate the pudding for at least 30 minutes before serving to allow the chia seeds to further soften and the flavors to meld. Serve chilled for a delightfully silky texture.