Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy this vibrant wrap featuring succulent grilled chicken, crisp and refreshing veggies, and a smooth spread of hummus, all wrapped up in a wholesome whole wheat tortilla. The combination of smoky, tender chicken and fresh seasonal vegetables creates an inviting meal that's perfect for any time of the day.

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NUTRITION

370kcal
Protein
37.7g
Fat
11.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

2 Tbsp Hummus

1 Mixed Bell Pepper (medium)

1 Half Cucumber

1 Cup Spinach

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, slice the mixed bell pepper into strips, dice the cucumber, and wash the spinach thoroughly.

  • 5

    Warm the whole wheat tortilla in a dry pan or microwave for 15-20 seconds to make it pliable.

  • 6

    Spread the hummus evenly over the tortilla.

  • 7

    Slice the grilled chicken into strips and layer them down the center of the tortilla along with the bell pepper strips, cucumber pieces, and spinach.

  • 8

    Roll up the tortilla tightly, cut in half if desired, and serve immediately.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy this vibrant wrap featuring succulent grilled chicken, crisp and refreshing veggies, and a smooth spread of hummus, all wrapped up in a wholesome whole wheat tortilla. The combination of smoky, tender chicken and fresh seasonal vegetables creates an inviting meal that's perfect for any time of the day.

NUTRITION

370kcal
Protein
37.7g
Fat
11.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

2 Tbsp Hummus

1 Mixed Bell Pepper (medium)

1 Half Cucumber

1 Cup Spinach

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, slice the mixed bell pepper into strips, dice the cucumber, and wash the spinach thoroughly.

  • 5

    Warm the whole wheat tortilla in a dry pan or microwave for 15-20 seconds to make it pliable.

  • 6

    Spread the hummus evenly over the tortilla.

  • 7

    Slice the grilled chicken into strips and layer them down the center of the tortilla along with the bell pepper strips, cucumber pieces, and spinach.

  • 8

    Roll up the tortilla tightly, cut in half if desired, and serve immediately.