Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (367 g); 1/2 cup Mixed Berries (75 g); 12 Almonds (approx. 14 g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Dive into a refreshing parfait layered with creamy, nonfat Greek yogurt, sweet-tart mixed berries, and crunchy almonds. This dessert is light and satisfying, offering a burst of natural flavors and textures in each spoonful.

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NUTRITION

Protein

40.3g

Fat

7.2g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (367 g)

1/2 cup Mixed Berries (75 g)

12 Almonds (approx. 14 g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl or parfait glass.
2
Gently fold in the mixed berries, distributing them evenly over the yogurt.
3
Roughly chop or leave whole the almonds, then sprinkle them on top for added crunch.
4
Optional: For extra sweetness, drizzle a small amount of honey over the layers.
5
Enjoy immediately or chill for a refreshing treat.