Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, nutrient-packed lunch featuring perfectly grilled chicken breast served alongside tender roasted broccoli and fluffy, light quinoa. Every bite provides a satisfying blend of textures and flavors, making it an ideal, clean meal to support your active lifestyle.

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NUTRITION

315kcal
Protein
41.3g
Fat
5.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Roasted Broccoli

1/3 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. Place on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, toss broccoli florets with a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until edges are slightly crisp and tender.

  • 4

    Prepare quinoa according to package instructions if not already cooked. For a quicker option, warm pre-cooked quinoa.

  • 5

    Plate the grilled chicken with the roasted broccoli and a serving of quinoa. Serve warm and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, nutrient-packed lunch featuring perfectly grilled chicken breast served alongside tender roasted broccoli and fluffy, light quinoa. Every bite provides a satisfying blend of textures and flavors, making it an ideal, clean meal to support your active lifestyle.

NUTRITION

315kcal
Protein
41.3g
Fat
5.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Roasted Broccoli

1/3 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. Place on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, toss broccoli florets with a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until edges are slightly crisp and tender.

  • 4

    Prepare quinoa according to package instructions if not already cooked. For a quicker option, warm pre-cooked quinoa.

  • 5

    Plate the grilled chicken with the roasted broccoli and a serving of quinoa. Serve warm and enjoy your balanced, nutrient-rich lunch.