Pan-Seared Pork Chops with Roasted Sweet Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Pork Chops with Roasted Sweet Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Pork Chops with Roasted Sweet Potatoes and Crispy Green Beans

Enjoy tender pan-seared pork chops paired with naturally sweet roasted sweet potatoes and delightfully crispy green beans. This dish brings together savory and slightly sweet flavors in a balanced plate that's both satisfying and nourishing.

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NUTRITION

576kcal
Protein
48g
Fat
24g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Pork Chop x2 (approx 113g each)

1 small Sweet Potato (approx 150g)

1 cup Green Beans (approx 125g)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the pork chops lightly with salt and pepper. Heat a nonstick skillet over medium-high heat and sear each pork chop for about 3-4 minutes on each side until golden brown.

  • 3

    Meanwhile, peel and cube the sweet potato into 1-inch pieces and toss them with a light spray of olive oil, salt, and your favorite herbs.

  • 4

    Spread the sweet potato cubes on a baking sheet and roast in the preheated oven for about 20-25 minutes, or until they are tender and lightly caramelized.

  • 5

    Trim the ends off the green beans and toss them with a light coating of olive oil, salt, and a pinch of crushed red pepper if desired. Arrange the green beans on another baking sheet and roast in the oven for about 10-12 minutes until crisp and tender.

  • 6

    Once the pork chops are seared and the vegetables roasted, plate the dish by placing one or two pork chops with a serving of roasted sweet potatoes and crispy green beans. Serve immediately.

Pan-Seared Pork Chops with Roasted Sweet Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Pork Chops with Roasted Sweet Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Pork Chops with Roasted Sweet Potatoes and Crispy Green Beans

Enjoy tender pan-seared pork chops paired with naturally sweet roasted sweet potatoes and delightfully crispy green beans. This dish brings together savory and slightly sweet flavors in a balanced plate that's both satisfying and nourishing.

NUTRITION

576kcal
Protein
48g
Fat
24g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Pork Chop x2 (approx 113g each)

1 small Sweet Potato (approx 150g)

1 cup Green Beans (approx 125g)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the pork chops lightly with salt and pepper. Heat a nonstick skillet over medium-high heat and sear each pork chop for about 3-4 minutes on each side until golden brown.

  • 3

    Meanwhile, peel and cube the sweet potato into 1-inch pieces and toss them with a light spray of olive oil, salt, and your favorite herbs.

  • 4

    Spread the sweet potato cubes on a baking sheet and roast in the preheated oven for about 20-25 minutes, or until they are tender and lightly caramelized.

  • 5

    Trim the ends off the green beans and toss them with a light coating of olive oil, salt, and a pinch of crushed red pepper if desired. Arrange the green beans on another baking sheet and roast in the oven for about 10-12 minutes until crisp and tender.

  • 6

    Once the pork chops are seared and the vegetables roasted, plate the dish by placing one or two pork chops with a serving of roasted sweet potatoes and crispy green beans. Serve immediately.