Crispy Garlic-Herb Roasted Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic-Herb Roasted Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Garlic-Herb Roasted Chicken Wings with Roasted Broccoli

Enjoy a savory and crisp blend of roasted chicken wings brushed with garlic and fresh herbs, perfectly paired with tender roasted broccoli. This meal offers a satisfying balance of protein and essential nutrients while delivering an aromatic burst of garlic, thyme, and rosemary.

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NUTRITION

377kcal
Protein
38.9g
Fat
20.1g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Wings

1 cup Broccoli

1 tsp Olive Oil

1 clove Garlic (minced)

1 tsp Fresh Thyme Leaves

1 tsp Fresh Rosemary (chopped)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken wings dry with paper towels for extra crispiness.

  • 3

    In a bowl, toss the chicken wings with olive oil, minced garlic, thyme, rosemary, salt, and pepper until evenly coated.

  • 4

    Spread the seasoned wings on a baking tray lined with parchment paper.

  • 5

    Roast the wings in the oven for about 35-40 minutes, turning them halfway through to ensure even crisping.

  • 6

    While the wings are roasting, toss the broccoli with a dash of olive oil, salt, and pepper.

  • 7

    Place the broccoli on another baking sheet and roast for about 20 minutes, until tender and slightly crispy.

  • 8

    Once the wings are golden and cooked through, remove them and the broccoli from the oven.

  • 9

    Serve the crispy garlic-herb roasted chicken wings with a side of roasted broccoli and enjoy.

Crispy Garlic-Herb Roasted Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic-Herb Roasted Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Garlic-Herb Roasted Chicken Wings with Roasted Broccoli

Enjoy a savory and crisp blend of roasted chicken wings brushed with garlic and fresh herbs, perfectly paired with tender roasted broccoli. This meal offers a satisfying balance of protein and essential nutrients while delivering an aromatic burst of garlic, thyme, and rosemary.

NUTRITION

377kcal
Protein
38.9g
Fat
20.1g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Wings

1 cup Broccoli

1 tsp Olive Oil

1 clove Garlic (minced)

1 tsp Fresh Thyme Leaves

1 tsp Fresh Rosemary (chopped)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken wings dry with paper towels for extra crispiness.

  • 3

    In a bowl, toss the chicken wings with olive oil, minced garlic, thyme, rosemary, salt, and pepper until evenly coated.

  • 4

    Spread the seasoned wings on a baking tray lined with parchment paper.

  • 5

    Roast the wings in the oven for about 35-40 minutes, turning them halfway through to ensure even crisping.

  • 6

    While the wings are roasting, toss the broccoli with a dash of olive oil, salt, and pepper.

  • 7

    Place the broccoli on another baking sheet and roast for about 20 minutes, until tender and slightly crispy.

  • 8

    Once the wings are golden and cooked through, remove them and the broccoli from the oven.

  • 9

    Serve the crispy garlic-herb roasted chicken wings with a side of roasted broccoli and enjoy.