Roasted Chicken with Cinnamon-Spiced Sweet Potatoes and Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Cinnamon-Spiced Sweet Potatoes and Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Cinnamon-Spiced Sweet Potatoes and Crispy Brussels Sprouts

Savor the perfect blend of succulent roasted chicken, naturally sweet and spiced sweet potatoes, and crunchy Brussels sprouts, all brought together with a warm hint of cinnamon. This dish offers a balanced medley of lean protein, wholesome vegetables, and heart-healthy fats, making it a satisfying and nutritious meal.

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NUTRITION

453kcal
Protein
44.4g
Fat
17.5g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 cup Brussels Sprouts

1 tbsp Olive Oil

1 tsp Cinnamon

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry and season generously with salt and pepper.

  • 3

    Peel (if desired) and dice the sweet potato into 1/2-inch cubes. Toss with olive oil, cinnamon, salt, and pepper.

  • 4

    Trim the ends of the Brussels sprouts and slice them in half. Season with a pinch of salt and a drizzle of olive oil.

  • 5

    Place the chicken breast on a baking sheet lined with parchment paper. Spread the sweet potatoes and Brussels sprouts around the chicken.

  • 6

    Roast in the oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 7

    Let the chicken rest for a few minutes before slicing. Serve the sliced chicken with a generous portion of the roasted sweet potatoes and Brussels sprouts.

Roasted Chicken with Cinnamon-Spiced Sweet Potatoes and Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Cinnamon-Spiced Sweet Potatoes and Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Cinnamon-Spiced Sweet Potatoes and Crispy Brussels Sprouts

Savor the perfect blend of succulent roasted chicken, naturally sweet and spiced sweet potatoes, and crunchy Brussels sprouts, all brought together with a warm hint of cinnamon. This dish offers a balanced medley of lean protein, wholesome vegetables, and heart-healthy fats, making it a satisfying and nutritious meal.

NUTRITION

453kcal
Protein
44.4g
Fat
17.5g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 cup Brussels Sprouts

1 tbsp Olive Oil

1 tsp Cinnamon

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry and season generously with salt and pepper.

  • 3

    Peel (if desired) and dice the sweet potato into 1/2-inch cubes. Toss with olive oil, cinnamon, salt, and pepper.

  • 4

    Trim the ends of the Brussels sprouts and slice them in half. Season with a pinch of salt and a drizzle of olive oil.

  • 5

    Place the chicken breast on a baking sheet lined with parchment paper. Spread the sweet potatoes and Brussels sprouts around the chicken.

  • 6

    Roast in the oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 7

    Let the chicken rest for a few minutes before slicing. Serve the sliced chicken with a generous portion of the roasted sweet potatoes and Brussels sprouts.