Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A velvety, indulgent yet light dessert that combines the creamy texture of nonfat Greek yogurt with the smooth boost of whey protein and the subtle tang of fat-free cottage cheese, all brightened by a burst of fresh blueberries. This nourishing treat satisfies your sweet cravings while packing high-quality protein in every spoonful.

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NUTRITION

301kcal
Protein
53.3g
Fat
1.6g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

1 scoop whey protein isolate (30g)

1/3 cup fat-free cottage cheese (75g)

1/4 cup blueberries (37g)

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PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt, whey protein isolate, and fat-free cottage cheese until the mixture is completely smooth.

  • 2

    Gently fold in the blueberries to distribute them evenly without breaking them apart.

  • 3

    Cover the bowl and chill the mixture in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to thicken.

  • 4

    Stir once more before serving for a perfectly silky dessert.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A velvety, indulgent yet light dessert that combines the creamy texture of nonfat Greek yogurt with the smooth boost of whey protein and the subtle tang of fat-free cottage cheese, all brightened by a burst of fresh blueberries. This nourishing treat satisfies your sweet cravings while packing high-quality protein in every spoonful.

NUTRITION

301kcal
Protein
53.3g
Fat
1.6g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

1 scoop whey protein isolate (30g)

1/3 cup fat-free cottage cheese (75g)

1/4 cup blueberries (37g)

PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt, whey protein isolate, and fat-free cottage cheese until the mixture is completely smooth.

  • 2

    Gently fold in the blueberries to distribute them evenly without breaking them apart.

  • 3

    Cover the bowl and chill the mixture in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to thicken.

  • 4

    Stir once more before serving for a perfectly silky dessert.