Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 2/3 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing protein mousse that blends creamy nonfat Greek yogurt with a touch of whey protein, naturally sweetened with honey, mixed berries, and a sprinkle of chia seeds for added crunch and nutrition. Perfect for a guilt-free dessert that satisfies your sweet tooth while keeping you on track with your health goals.

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NUTRITION

Protein

42.5g

Fat

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2/3 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder, stirring well until fully integrated and smooth.
2
Fold in the mixed berries gently to maintain their shape and freshness.
3
Drizzle in the honey and mix until evenly distributed.
4
Sprinkle the chia seeds over the mixture and stir lightly to blend.
5
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the mousse texture.
6
Serve chilled and enjoy this delightful, protein-packed dessert.