Fresh Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Crunchy Veggie Wrap

Enjoy a vibrant and satisfying wrap featuring succulent grilled chicken paired with a medley of crunchy fresh veggies and a light, tangy non-fat Greek yogurt dressing, all wrapped in a wholesome whole wheat tortilla. This meal is delightfully balanced with lean protein, crisp vegetables, and a burst of refreshing flavors.

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NUTRITION

315kcal
Protein
41.9g
Fat
5.0g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1 medium Whole Wheat Tortilla

1/4 medium Red Bell Pepper

1 cup Baby Spinach

1/4 medium Cucumber, sliced

2 tablespoons Non-Fat Greek Yogurt

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill for about 5-7 minutes per side until fully cooked, then slice thinly.

  • 3

    Lay out the whole wheat tortilla on a clean surface. Spread the non-fat Greek yogurt evenly over the tortilla as a light dressing.

  • 4

    Layer the baby spinach, sliced red bell pepper, and cucumber slices over the yogurt.

  • 5

    Place the sliced grilled chicken on top of the veggies.

  • 6

    Roll up the tortilla tightly to form a wrap. If desired, secure with a toothpick or slice in half.

  • 7

    Serve immediately and enjoy this fresh, crunchy, and protein-packed wrap.

Fresh Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Crunchy Veggie Wrap

Enjoy a vibrant and satisfying wrap featuring succulent grilled chicken paired with a medley of crunchy fresh veggies and a light, tangy non-fat Greek yogurt dressing, all wrapped in a wholesome whole wheat tortilla. This meal is delightfully balanced with lean protein, crisp vegetables, and a burst of refreshing flavors.

NUTRITION

315kcal
Protein
41.9g
Fat
5.0g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1 medium Whole Wheat Tortilla

1/4 medium Red Bell Pepper

1 cup Baby Spinach

1/4 medium Cucumber, sliced

2 tablespoons Non-Fat Greek Yogurt

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill for about 5-7 minutes per side until fully cooked, then slice thinly.

  • 3

    Lay out the whole wheat tortilla on a clean surface. Spread the non-fat Greek yogurt evenly over the tortilla as a light dressing.

  • 4

    Layer the baby spinach, sliced red bell pepper, and cucumber slices over the yogurt.

  • 5

    Place the sliced grilled chicken on top of the veggies.

  • 6

    Roll up the tortilla tightly to form a wrap. If desired, secure with a toothpick or slice in half.

  • 7

    Serve immediately and enjoy this fresh, crunchy, and protein-packed wrap.