Fresh Berry and Citrus Fruit Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Berry and Citrus Fruit Salad

YOUR SOLIN GENERATED RECIPE

Fresh Berry and Citrus Fruit Salad

Enjoy a refreshing medley of sweet berries combined with tangy citrus segments, all topped with creamy nonfat Greek yogurt and crunchy almonds. This colorful salad brings a burst of flavor and texture, making it a satisfying and nutritious option for any meal.

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NUTRITION

509kcal
Protein
33g
Fat
15.4g
Carbs
68.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup sliced Strawberries (83g)

1/2 cup Blueberries (74g)

1/2 cup Raspberries (62g)

1 medium Orange, segmented (131g)

1/2 Grapefruit, segmented (123g)

1 cup Nonfat Plain Greek Yogurt (245g)

1 oz Almonds (28g)

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PREPARATION

  • 1

    Wash all fruits thoroughly.

  • 2

    Hull and slice the strawberries, and gently combine with the blueberries and raspberries in a large bowl.

  • 3

    Peel the orange and grapefruit, and separate them into segments. Remove any seeds if necessary.

  • 4

    Gently toss the citrus segments with the berries to create a balanced mix of flavors.

  • 5

    Spoon the nonfat plain Greek yogurt over the fruit mixture, ensuring even coverage.

  • 6

    Sprinkle the almonds over the top for added crunch and protein.

  • 7

    Serve immediately and enjoy this refreshing, nutrient-packed salad.

Fresh Berry and Citrus Fruit Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Berry and Citrus Fruit Salad

YOUR SOLIN GENERATED RECIPE

Fresh Berry and Citrus Fruit Salad

Enjoy a refreshing medley of sweet berries combined with tangy citrus segments, all topped with creamy nonfat Greek yogurt and crunchy almonds. This colorful salad brings a burst of flavor and texture, making it a satisfying and nutritious option for any meal.

NUTRITION

509kcal
Protein
33g
Fat
15.4g
Carbs
68.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup sliced Strawberries (83g)

1/2 cup Blueberries (74g)

1/2 cup Raspberries (62g)

1 medium Orange, segmented (131g)

1/2 Grapefruit, segmented (123g)

1 cup Nonfat Plain Greek Yogurt (245g)

1 oz Almonds (28g)

PREPARATION

  • 1

    Wash all fruits thoroughly.

  • 2

    Hull and slice the strawberries, and gently combine with the blueberries and raspberries in a large bowl.

  • 3

    Peel the orange and grapefruit, and separate them into segments. Remove any seeds if necessary.

  • 4

    Gently toss the citrus segments with the berries to create a balanced mix of flavors.

  • 5

    Spoon the nonfat plain Greek yogurt over the fruit mixture, ensuring even coverage.

  • 6

    Sprinkle the almonds over the top for added crunch and protein.

  • 7

    Serve immediately and enjoy this refreshing, nutrient-packed salad.