YOUR SOLIN GENERATED RECIPE
Creamy Berry Overnight Oats
Wake up or power through your day with this luscious Creamy Berry Overnight Oats recipe. It's a perfectly balanced, no-fuss meal loaded with fiber, antioxidants from mixed berries, and a protein boost from Greek yogurt and vanilla whey. The creaminess is elevated by a touch of almond milk and chia seeds to deliver a satisfying texture and rich flavor that makes it an ideal meal any time of day.
INGREDIENTS
1/2 cup rolled oats (40g)
1/2 cup non-fat Greek yogurt (120g)
1/2 cup unsweetened almond milk (120g)
1/2 cup frozen mixed berries (70g)
1 tablespoon chia seeds (12g)
1 scoop vanilla whey protein powder (30g)
PREPARATION
In a mixing bowl or a mason jar, combine the rolled oats, non-fat Greek yogurt, unsweetened almond milk, and vanilla whey protein powder.
Stir in the chia seeds ensuring they are well distributed throughout the mixture.
Fold in the frozen mixed berries gently, keeping some for topping if desired.
Cover the bowl or jar and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to soften and absorb most of the liquid.
In the morning or when ready to eat, stir the mixture well. Taste and adjust by adding a splash more almond milk if it’s too thick.
Serve chilled, optionally garnishing with a few extra berries on top for added flavor and texture.