Cottage Cheese Berry Parfait with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Parfait with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Parfait with Toasted Almonds

A refreshing and satisfying gluten-free parfait featuring creamy low-fat cottage cheese layered with a medley of sweet mixed berries, crunchy gluten-free granola, and delicate toasted almonds. This balanced breakfast delivers appealing textures and flavors to start your day with nutritious energy.

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NUTRITION

430kcal
Protein
22.8g
Fat
14.3g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Low-Fat Cottage Cheese (~150g)

3/4 cup Mixed Berries (~110g)

1/2 cup Gluten-Free Granola (~55g)

8 Toasted Almonds (~10g)

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PREPARATION

  • 1

    In a serving glass or bowl, layer the low-fat cottage cheese evenly on the bottom.

  • 2

    Add a layer of mixed berries over the cottage cheese.

  • 3

    Sprinkle the gluten-free granola evenly over the berries.

  • 4

    Top with the toasted almonds for added crunch and nutty flavor.

  • 5

    Enjoy immediately for the best texture, or refrigerate for a chilled breakfast treat.

Cottage Cheese Berry Parfait with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Parfait with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Parfait with Toasted Almonds

A refreshing and satisfying gluten-free parfait featuring creamy low-fat cottage cheese layered with a medley of sweet mixed berries, crunchy gluten-free granola, and delicate toasted almonds. This balanced breakfast delivers appealing textures and flavors to start your day with nutritious energy.

NUTRITION

430kcal
Protein
22.8g
Fat
14.3g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Low-Fat Cottage Cheese (~150g)

3/4 cup Mixed Berries (~110g)

1/2 cup Gluten-Free Granola (~55g)

8 Toasted Almonds (~10g)

PREPARATION

  • 1

    In a serving glass or bowl, layer the low-fat cottage cheese evenly on the bottom.

  • 2

    Add a layer of mixed berries over the cottage cheese.

  • 3

    Sprinkle the gluten-free granola evenly over the berries.

  • 4

    Top with the toasted almonds for added crunch and nutty flavor.

  • 5

    Enjoy immediately for the best texture, or refrigerate for a chilled breakfast treat.