Name: Silky Chocolate Protein Mousse with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 g Silken Tofu; 15 g Chocolate Soy Protein Powder; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter; 1 tablespoon Honey

Silky Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Mousse with Chia Seeds

Indulge in a luxuriously smooth, silky chocolate mousse that meets your nutritional goals. This dessert blends velvety silken tofu with chocolate protein powder, enriched by the nutty depth of almond butter and sweetened with a touch of honey. Chia seeds add a delightful texture and boost nutrients, making this dessert a satisfying treat without compromising on health, fully aligned with a vegetarian, gluten-free lifestyle.

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NUTRITION

Protein

28.4g

Fat

20g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

150 g Silken Tofu

15 g Chocolate Soy Protein Powder

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

1 tablespoon Honey

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PREPARATION

1
Place the silken tofu, chocolate soy protein powder, almond butter, and honey in a blender.
2
Blend until the mixture becomes completely smooth and silky.
3
Pour the blended mixture into a serving bowl.
4
Gently stir in the chia seeds, ensuring an even distribution.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the mousse.
6
Serve chilled and enjoy your decadent, nutritious dessert.