Chickpea Spinach Power Bowl with Lemon Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chickpea Spinach Power Bowl with Lemon Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Chickpea Spinach Power Bowl with Lemon Tahini Dressing

A vibrant and nourishing power bowl featuring hearty chickpeas and fresh spinach, accented by crunchy red bell pepper and crumbled feta, all drizzled with a tangy lemon tahini dressing. This vegetarian, gluten-free meal is balanced, colorful, and satisfying—perfect for a refreshing midday boost.

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NUTRITION

483kcal
Protein
23.9g
Fat
18.7g
Carbs
59.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Canned Chickpeas (drained)

2 cups Fresh Spinach

1 medium Red Bell Pepper, chopped

1 oz Feta Cheese, crumbled

1 tbsp Tahini

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Rinse and drain the canned chickpeas. Set aside.

  • 2

    Wash the fresh spinach thoroughly and pat dry. Roughly chop if preferred.

  • 3

    Core and dice the red bell pepper into bite-sized pieces.

  • 4

    In a small bowl, whisk together tahini and fresh lemon juice until smooth. Add a splash of water if needed to reach desired dressing consistency.

  • 5

    In a large bowl, combine the chickpeas, spinach, and red bell pepper.

  • 6

    Drizzle the lemon tahini dressing evenly over the mixture and toss gently to coat.

  • 7

    Top with crumbled feta cheese and serve immediately, enjoying a bright, nutritious lunch.

Chickpea Spinach Power Bowl with Lemon Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chickpea Spinach Power Bowl with Lemon Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Chickpea Spinach Power Bowl with Lemon Tahini Dressing

A vibrant and nourishing power bowl featuring hearty chickpeas and fresh spinach, accented by crunchy red bell pepper and crumbled feta, all drizzled with a tangy lemon tahini dressing. This vegetarian, gluten-free meal is balanced, colorful, and satisfying—perfect for a refreshing midday boost.

NUTRITION

483kcal
Protein
23.9g
Fat
18.7g
Carbs
59.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Canned Chickpeas (drained)

2 cups Fresh Spinach

1 medium Red Bell Pepper, chopped

1 oz Feta Cheese, crumbled

1 tbsp Tahini

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Rinse and drain the canned chickpeas. Set aside.

  • 2

    Wash the fresh spinach thoroughly and pat dry. Roughly chop if preferred.

  • 3

    Core and dice the red bell pepper into bite-sized pieces.

  • 4

    In a small bowl, whisk together tahini and fresh lemon juice until smooth. Add a splash of water if needed to reach desired dressing consistency.

  • 5

    In a large bowl, combine the chickpeas, spinach, and red bell pepper.

  • 6

    Drizzle the lemon tahini dressing evenly over the mixture and toss gently to coat.

  • 7

    Top with crumbled feta cheese and serve immediately, enjoying a bright, nutritious lunch.