YOUR SOLIN GENERATED RECIPE
Crispy Ground Beef and Roasted Broccoli Bowl
Enjoy a savory, hearty bowl featuring lean, crispy ground beef paired with vibrant roasted broccoli and a side of fluffy quinoa. This balanced meal is packed with flavor, offering a satisfying mix of textures—from the succulent beef to the tender-crisp broccoli—with every bite delivering a burst of umami goodness.
INGREDIENTS
4 ounces 85% Lean Ground Beef
2 cups Broccoli
1/2 cup Cooked Quinoa
1 tbsp Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat your oven to 425°F. Line a baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil, a pinch of salt, and black pepper. Spread them evenly on the baking sheet.
Roast the broccoli in the oven for about 15-20 minutes, until the edges are slightly crispy and the florets are tender.
While the broccoli roasts, heat a nonstick skillet over medium-high heat with the remaining olive oil.
Add the ground beef to the skillet, breaking it apart with a spatula. Season with a pinch of salt and pepper.
Cook the beef for 6-8 minutes until it is browned and crispy on the edges. Drain any excess fat if needed.
Warm the pre-cooked quinoa if not freshly made.
Assemble your bowl by placing the quinoa at the base, then topping with the crispy ground beef and roasted broccoli.
Serve immediately and enjoy your flavorful, balanced meal!