Creamy Lean Ground Beef and Black Bean Baked Stuffed Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Ground Beef and Black Bean Baked Stuffed Wraps

YOUR SOLIN GENERATED RECIPE

Creamy Lean Ground Beef and Black Bean Baked Stuffed Wraps

Enjoy a balanced and satisfying meal featuring savory lean ground beef combined with hearty black beans, all enveloped in a whole wheat wrap and finished with a creamy, light cream cheese drizzle. This dish offers a delightful texture and bold flavors, making it perfect for a nourishing breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

425kcal
Protein
32.9g
Fat
18g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90% lean)

1/4 cup Black Beans

1 Whole Wheat Wrap

2 tablespoons Light Cream Cheese

2 slices Red Onion

1 clove Garlic

2 tablespoons Fresh Cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, sauté the chopped red onion and minced garlic until fragrant and soft.

  • 3

    Add the lean ground beef to the skillet, breaking it up as it cooks. Season with salt and pepper to taste and cook until the beef is browned and nearly cooked through.

  • 4

    Stir in the black beans and cook for an additional 2 minutes until warmed through. Remove from heat.

  • 5

    Lay the whole wheat wrap on a flat surface. Spread the light cream cheese evenly over the wrap, leaving a small border around the edges.

  • 6

    Add the beef and black bean mixture along the center of the wrap, and sprinkle with freshly chopped cilantro.

  • 7

    Roll the wrap tightly and place it seam-side down in a baking dish.

  • 8

    Bake in the preheated oven for 10 minutes to warm everything through and allow the flavors to meld.

  • 9

    Remove from the oven, slice in half if desired, and serve warm.

Creamy Lean Ground Beef and Black Bean Baked Stuffed Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Ground Beef and Black Bean Baked Stuffed Wraps

YOUR SOLIN GENERATED RECIPE

Creamy Lean Ground Beef and Black Bean Baked Stuffed Wraps

Enjoy a balanced and satisfying meal featuring savory lean ground beef combined with hearty black beans, all enveloped in a whole wheat wrap and finished with a creamy, light cream cheese drizzle. This dish offers a delightful texture and bold flavors, making it perfect for a nourishing breakfast, lunch, or dinner.

NUTRITION

425kcal
Protein
32.9g
Fat
18g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90% lean)

1/4 cup Black Beans

1 Whole Wheat Wrap

2 tablespoons Light Cream Cheese

2 slices Red Onion

1 clove Garlic

2 tablespoons Fresh Cilantro

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, sauté the chopped red onion and minced garlic until fragrant and soft.

  • 3

    Add the lean ground beef to the skillet, breaking it up as it cooks. Season with salt and pepper to taste and cook until the beef is browned and nearly cooked through.

  • 4

    Stir in the black beans and cook for an additional 2 minutes until warmed through. Remove from heat.

  • 5

    Lay the whole wheat wrap on a flat surface. Spread the light cream cheese evenly over the wrap, leaving a small border around the edges.

  • 6

    Add the beef and black bean mixture along the center of the wrap, and sprinkle with freshly chopped cilantro.

  • 7

    Roll the wrap tightly and place it seam-side down in a baking dish.

  • 8

    Bake in the preheated oven for 10 minutes to warm everything through and allow the flavors to meld.

  • 9

    Remove from the oven, slice in half if desired, and serve warm.