Savory Kimchi Fried Rice with Lean Chicken and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Kimchi Fried Rice with Lean Chicken and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Savory Kimchi Fried Rice with Lean Chicken and Fresh Greens

Experience a vibrant fusion of tangy kimchi, lean chicken, and fresh greens tossed with hearty brown rice. This dish delivers a perfect balance of savory and spicy flavors, enhanced by aromatic garlic and ginger, making it an excellent option for breakfast, lunch, or dinner.

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NUTRITION

382kcal
Protein
32.9g
Fat
8.9g
Carbs
43.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Chicken Breast

1/2 cup Kimchi

3/4 cup Cooked Brown Rice

1 cup Fresh Spinach

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 Garlic Clove

1 tsp Fresh Ginger

2 tbsp chopped Green Onions

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PREPARATION

  • 1

    Dice the lean chicken breast into small bite-sized pieces and season lightly with salt and pepper if desired.

  • 2

    Heat the sesame oil in a large pan or wok over medium-high heat.

  • 3

    Add the diced chicken to the pan and sauté until cooked through, about 5-7 minutes.

  • 4

    Stir in the minced garlic, grated ginger, and chopped green onions, sautéing briefly to release their aromas.

  • 5

    Mix in the kimchi and cook for an additional 1-2 minutes until warmed through.

  • 6

    Add the cooked brown rice and toss well to combine all ingredients, allowing the rice to absorb the flavors.

  • 7

    Gently fold in the fresh spinach and low-sodium soy sauce, cooking for another minute until the spinach is just wilted.

  • 8

    Adjust seasoning with additional soy sauce if needed, and serve hot.

Savory Kimchi Fried Rice with Lean Chicken and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Kimchi Fried Rice with Lean Chicken and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Savory Kimchi Fried Rice with Lean Chicken and Fresh Greens

Experience a vibrant fusion of tangy kimchi, lean chicken, and fresh greens tossed with hearty brown rice. This dish delivers a perfect balance of savory and spicy flavors, enhanced by aromatic garlic and ginger, making it an excellent option for breakfast, lunch, or dinner.

NUTRITION

382kcal
Protein
32.9g
Fat
8.9g
Carbs
43.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Chicken Breast

1/2 cup Kimchi

3/4 cup Cooked Brown Rice

1 cup Fresh Spinach

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 Garlic Clove

1 tsp Fresh Ginger

2 tbsp chopped Green Onions

PREPARATION

  • 1

    Dice the lean chicken breast into small bite-sized pieces and season lightly with salt and pepper if desired.

  • 2

    Heat the sesame oil in a large pan or wok over medium-high heat.

  • 3

    Add the diced chicken to the pan and sauté until cooked through, about 5-7 minutes.

  • 4

    Stir in the minced garlic, grated ginger, and chopped green onions, sautéing briefly to release their aromas.

  • 5

    Mix in the kimchi and cook for an additional 1-2 minutes until warmed through.

  • 6

    Add the cooked brown rice and toss well to combine all ingredients, allowing the rice to absorb the flavors.

  • 7

    Gently fold in the fresh spinach and low-sodium soy sauce, cooking for another minute until the spinach is just wilted.

  • 8

    Adjust seasoning with additional soy sauce if needed, and serve hot.