Name: Creamy Banana Protein Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana (118g); 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Unsweetened Almond Milk (240g); 1/2 cup Nonfat Greek Yogurt (120g); 1/2 cup Ice Cubes (70g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Banana Protein Shake

Enjoy a velvety smooth shake that blends ripe banana with a creamy mix of Greek yogurt, almond milk, and vanilla whey protein, delivering a refreshing burst of flavor and balanced macros to power your day.

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NUTRITION

Protein

36.3g

Fat

4.4g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Ice Cubes (70g)

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PREPARATION

1
Peel the banana and break it into chunks.
2
Add the banana, whey protein powder, unsweetened almond milk, nonfat Greek yogurt, and ice cubes to a blender.
3
Blend on high speed until the mixture is smooth and creamy.
4
Taste and adjust consistency or sweetness if desired by adding a bit more almond milk or a natural sweetener.
5
Pour into a glass and enjoy immediately.