Pan-Seared Steak with Crispy Garlic Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Crispy Garlic Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Crispy Garlic Roasted Potatoes

Enjoy a hearty and satisfying meal featuring a perfectly pan-seared lean steak accompanied by crispy golden roasted potatoes tossed with aromatic garlic and rosemary. This dish delivers a delightful balance of savory flavors and textures, making it a great choice for a nutritious dinner.

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NUTRITION

499kcal
Protein
37.2g
Fat
29.1g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Top Sirloin Steak

100 g Potato

0.5 tbsp Olive Oil

1 clove Garlic

1 sprig Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and cut the potato into bite-sized cubes. In a bowl, toss the potato cubes with the olive oil, minced garlic, a finely chopped rosemary leaf (from the sprig), salt, and pepper.

  • 3

    Spread the potatoes evenly on a baking sheet and roast them in the preheated oven for 20-25 minutes until golden and crispy, stirring halfway through.

  • 4

    While the potatoes roast, pat the steak dry with a paper towel and season both sides generously with salt and pepper.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the steak and cook for about 3-4 minutes on each side for medium-rare (adjust timing based on thickness and desired doneness).

  • 6

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 7

    Plate the sliced steak alongside a serving of the crispy garlic roasted potatoes and serve immediately.

Pan-Seared Steak with Crispy Garlic Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Crispy Garlic Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Crispy Garlic Roasted Potatoes

Enjoy a hearty and satisfying meal featuring a perfectly pan-seared lean steak accompanied by crispy golden roasted potatoes tossed with aromatic garlic and rosemary. This dish delivers a delightful balance of savory flavors and textures, making it a great choice for a nutritious dinner.

NUTRITION

499kcal
Protein
37.2g
Fat
29.1g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Top Sirloin Steak

100 g Potato

0.5 tbsp Olive Oil

1 clove Garlic

1 sprig Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and cut the potato into bite-sized cubes. In a bowl, toss the potato cubes with the olive oil, minced garlic, a finely chopped rosemary leaf (from the sprig), salt, and pepper.

  • 3

    Spread the potatoes evenly on a baking sheet and roast them in the preheated oven for 20-25 minutes until golden and crispy, stirring halfway through.

  • 4

    While the potatoes roast, pat the steak dry with a paper towel and season both sides generously with salt and pepper.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the steak and cook for about 3-4 minutes on each side for medium-rare (adjust timing based on thickness and desired doneness).

  • 6

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 7

    Plate the sliced steak alongside a serving of the crispy garlic roasted potatoes and serve immediately.