Fresh Tuna Poke Bowl with Creamy Avocado and Sesame Ginger Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Poke Bowl with Creamy Avocado and Sesame Ginger Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Poke Bowl with Creamy Avocado and Sesame Ginger Dressing

Experience a vibrant and refreshing bowl that pairs succulent, sushi-grade tuna with creamy avocado, crisp edamame, and nutty brown rice, all drizzled with a tangy sesame ginger dressing. This dish offers an exciting balance of textures and flavors designed to satisfy your satiety and nutritional goals.

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NUTRITION

612kcal
Protein
43.2g
Fat
28.9g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Fresh Tuna

1/2 Avocado

1/2 cup Shelled Edamame

1/2 cup Cooked Brown Rice

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Fresh Ginger (grated)

1 tbsp Lime Juice

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Begin by preparing the dressing: In a small bowl, whisk together the low-sodium soy sauce, sesame oil, grated fresh ginger, lime juice, and sesame seeds until well combined.

  • 2

    Cube the fresh tuna into bite-sized pieces and place them in a mixing bowl.

  • 3

    Add diced avocado to the bowl with the tuna along with the shelled edamame.

  • 4

    Pour a portion of the prepared sesame ginger dressing over the tuna mixture, gently tossing to ensure an even coating without mashing the avocado.

  • 5

    Layer a serving of cooked brown rice at the bottom of your bowl.

  • 6

    Top the brown rice with the tuna, avocado, and edamame mixture.

  • 7

    Drizzle any remaining dressing over the bowl and garnish with additional sesame seeds if desired before serving.

Fresh Tuna Poke Bowl with Creamy Avocado and Sesame Ginger Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Poke Bowl with Creamy Avocado and Sesame Ginger Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Poke Bowl with Creamy Avocado and Sesame Ginger Dressing

Experience a vibrant and refreshing bowl that pairs succulent, sushi-grade tuna with creamy avocado, crisp edamame, and nutty brown rice, all drizzled with a tangy sesame ginger dressing. This dish offers an exciting balance of textures and flavors designed to satisfy your satiety and nutritional goals.

NUTRITION

612kcal
Protein
43.2g
Fat
28.9g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Fresh Tuna

1/2 Avocado

1/2 cup Shelled Edamame

1/2 cup Cooked Brown Rice

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Fresh Ginger (grated)

1 tbsp Lime Juice

1 tsp Sesame Seeds

PREPARATION

  • 1

    Begin by preparing the dressing: In a small bowl, whisk together the low-sodium soy sauce, sesame oil, grated fresh ginger, lime juice, and sesame seeds until well combined.

  • 2

    Cube the fresh tuna into bite-sized pieces and place them in a mixing bowl.

  • 3

    Add diced avocado to the bowl with the tuna along with the shelled edamame.

  • 4

    Pour a portion of the prepared sesame ginger dressing over the tuna mixture, gently tossing to ensure an even coating without mashing the avocado.

  • 5

    Layer a serving of cooked brown rice at the bottom of your bowl.

  • 6

    Top the brown rice with the tuna, avocado, and edamame mixture.

  • 7

    Drizzle any remaining dressing over the bowl and garnish with additional sesame seeds if desired before serving.