Grilled Chicken Breast over Mixed Greens with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Mixed Greens with Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Mixed Greens with Chickpeas

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast atop a fresh bed of mixed greens and protein-packed chickpeas, lightly dressed with olive oil for a harmonious blend of flavors and textures.

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NUTRITION

296kcal
Protein
31.5g
Fat
12g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/4 cup Chickpeas

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-8 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse and toss the mixed greens in a bowl.

  • 5

    Rinse the chickpeas and lightly pat them dry before adding to the greens.

  • 6

    In a small bowl, whisk together the olive oil with a pinch of salt and pepper to create a light dressing.

  • 7

    Slice the grilled chicken breast and layer it over the mixed greens and chickpeas.

  • 8

    Drizzle the olive oil dressing over the top and serve immediately.

Grilled Chicken Breast over Mixed Greens with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Mixed Greens with Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Mixed Greens with Chickpeas

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast atop a fresh bed of mixed greens and protein-packed chickpeas, lightly dressed with olive oil for a harmonious blend of flavors and textures.

NUTRITION

296kcal
Protein
31.5g
Fat
12g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/4 cup Chickpeas

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-8 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse and toss the mixed greens in a bowl.

  • 5

    Rinse the chickpeas and lightly pat them dry before adding to the greens.

  • 6

    In a small bowl, whisk together the olive oil with a pinch of salt and pepper to create a light dressing.

  • 7

    Slice the grilled chicken breast and layer it over the mixed greens and chickpeas.

  • 8

    Drizzle the olive oil dressing over the top and serve immediately.