YOUR SOLIN GENERATED RECIPE
Fluffy High-Protein Chocolate Chip Pancakes
Start your day or refuel with these light, airy, high-protein chocolate chip pancakes. A perfect blend of egg whites, oats, and Greek yogurt creates a tender pancake base, while a touch of chocolate chip delight finishes this treat. Enjoy a balanced meal that supports your protein goals and satisfies your sweet cravings without the guilt.
INGREDIENTS
4 egg whites (approx. 120g)
1/2 cup rolled oats (blended into flour, approx. 40g)
1/4 cup non-fat Greek yogurt (approx. 60g)
1/2 scoop chocolate protein powder (approx. 15g)
1/3 cup unsweetened almond milk (approx. 80g)
1 tbsp dark chocolate chips (approx. 15g)
1/2 tsp baking powder
1/2 tsp vanilla extract
PREPARATION
In a blender, combine the egg whites, rolled oats (pre-blended into flour if you prefer a smoother texture), non-fat Greek yogurt, chocolate protein powder, almond milk, baking powder, and vanilla extract until the batter is smooth.
Fold in the dark chocolate chips gently to avoid overmixing.
Preheat a non-stick skillet or griddle over medium heat and lightly coat with cooking spray or a small amount of oil.
Pour about 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.
Flip the pancakes carefully and cook for an additional 1-2 minutes until golden and cooked through.
Transfer the pancakes to a plate and serve warm. Enjoy your high-protein chocolate chip pancakes as a satisfying meal any time of the day.