Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Start your day with a light and energizing scramble featuring fluffy egg whites, lean turkey, and fresh spinach paired with perfectly roasted sweet potato cubes. This breakfast is both delicious and balanced, offering a satisfying blend of protein, vibrant greens, and a touch of heart-healthy olive oil.

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NUTRITION

381kcal
Protein
35g
Fat
18.1g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

2.5 oz lean ground turkey

1 cup fresh spinach

100 g roasted sweet potato

1 tbsp olive oil

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the diced sweet potato with half the olive oil, a pinch of salt, and pepper. Spread on a baking sheet and roast for about 20-25 minutes until tender and slightly caramelized.

  • 2

    While the sweet potato roasts, heat a non-stick skillet over medium heat and add the remaining olive oil.

  • 3

    Add the lean ground turkey to the skillet and cook until browned and fully cooked through, breaking it up into small pieces as it cooks.

  • 4

    Stir in the fresh spinach and allow it to wilt for about 1-2 minutes.

  • 5

    Pour in the egg whites and gently scramble with the turkey and spinach until the eggs are set but still moist, about 2-3 minutes. Season with salt and pepper to taste.

  • 6

    Plate the scramble alongside the roasted sweet potato cubes and serve warm.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Start your day with a light and energizing scramble featuring fluffy egg whites, lean turkey, and fresh spinach paired with perfectly roasted sweet potato cubes. This breakfast is both delicious and balanced, offering a satisfying blend of protein, vibrant greens, and a touch of heart-healthy olive oil.

NUTRITION

381kcal
Protein
35g
Fat
18.1g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

2.5 oz lean ground turkey

1 cup fresh spinach

100 g roasted sweet potato

1 tbsp olive oil

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the diced sweet potato with half the olive oil, a pinch of salt, and pepper. Spread on a baking sheet and roast for about 20-25 minutes until tender and slightly caramelized.

  • 2

    While the sweet potato roasts, heat a non-stick skillet over medium heat and add the remaining olive oil.

  • 3

    Add the lean ground turkey to the skillet and cook until browned and fully cooked through, breaking it up into small pieces as it cooks.

  • 4

    Stir in the fresh spinach and allow it to wilt for about 1-2 minutes.

  • 5

    Pour in the egg whites and gently scramble with the turkey and spinach until the eggs are set but still moist, about 2-3 minutes. Season with salt and pepper to taste.

  • 6

    Plate the scramble alongside the roasted sweet potato cubes and serve warm.