Sheet Pan Teriyaki Salmon with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Teriyaki Salmon with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Teriyaki Salmon with Roasted Broccoli and Bell Peppers

Enjoy a vibrant, healthful dinner featuring perfectly roasted salmon glazed in a homemade teriyaki sauce, paired with crisp roasted broccoli and sweet bell peppers. This balanced meal bursts with flavor while keeping you within your protein and calorie goals.

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NUTRITION

459kcal
Protein
36.9g
Fat
23.5g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli, chopped

1 medium Red Bell Pepper, sliced

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1 clove Garlic, minced

1 tsp Fresh Ginger, grated

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, whisk together the low-sodium soy sauce, honey, minced garlic, and grated ginger to create the teriyaki marinade.

  • 3

    Place the salmon fillet on a lightly oiled sheet pan. Brush half of the teriyaki sauce over the salmon.

  • 4

    Add the chopped broccoli and sliced red bell pepper to the sheet pan. Drizzle the remaining teriyaki sauce and olive oil over the vegetables, tossing gently to coat.

  • 5

    Roast everything in the preheated oven for 12-15 minutes or until the salmon is cooked through and the vegetables are tender with slight charred edges.

  • 6

    Remove from the oven, and if desired, brush a little extra sauce over the salmon before serving. Enjoy your balanced and flavorful dish!

Sheet Pan Teriyaki Salmon with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Teriyaki Salmon with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Teriyaki Salmon with Roasted Broccoli and Bell Peppers

Enjoy a vibrant, healthful dinner featuring perfectly roasted salmon glazed in a homemade teriyaki sauce, paired with crisp roasted broccoli and sweet bell peppers. This balanced meal bursts with flavor while keeping you within your protein and calorie goals.

NUTRITION

459kcal
Protein
36.9g
Fat
23.5g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli, chopped

1 medium Red Bell Pepper, sliced

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1 clove Garlic, minced

1 tsp Fresh Ginger, grated

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, whisk together the low-sodium soy sauce, honey, minced garlic, and grated ginger to create the teriyaki marinade.

  • 3

    Place the salmon fillet on a lightly oiled sheet pan. Brush half of the teriyaki sauce over the salmon.

  • 4

    Add the chopped broccoli and sliced red bell pepper to the sheet pan. Drizzle the remaining teriyaki sauce and olive oil over the vegetables, tossing gently to coat.

  • 5

    Roast everything in the preheated oven for 12-15 minutes or until the salmon is cooked through and the vegetables are tender with slight charred edges.

  • 6

    Remove from the oven, and if desired, brush a little extra sauce over the salmon before serving. Enjoy your balanced and flavorful dish!