Creamy Coconut Protein Oatmeal with Caramelized Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Protein Oatmeal with Caramelized Bananas

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Protein Oatmeal with Caramelized Bananas

A luxurious twist on hearty oatmeal featuring creamy coconut notes, a boost of vanilla protein, and the sweet, caramelized goodness of bananas. This dish brings a delightful balance of textures and flavors that make it a perfect start to your day, combining indulgence with clean, balanced nutrition.

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NUTRITION

571kcal
Protein
38g
Fat
16.7g
Carbs
66.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 scoop vanilla protein powder

1 medium banana

1/2 cup plain nonfat Greek yogurt

1/4 cup light coconut milk

1/2 teaspoon coconut oil

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with 1 cup of water and the light coconut milk. Bring to a simmer over medium heat and cook, stirring occasionally, until the oats are soft and have absorbed the liquid, about 5 to 7 minutes.

  • 2

    While the oats are cooking, slice the banana. Heat the coconut oil in a skillet over medium heat and add the banana slices. Sauté for about 2-3 minutes on each side until they are lightly caramelized.

  • 3

    Once the oats are creamy and cooked through, remove the saucepan from heat and stir in the vanilla protein powder until well combined.

  • 4

    Transfer the protein oatmeal into a bowl. Gently fold in or layer the plain nonfat Greek yogurt over the top.

  • 5

    Arrange the caramelized banana slices on top of the oatmeal and yogurt. Serve warm and enjoy this creamy, indulgent yet balanced breakfast.

Creamy Coconut Protein Oatmeal with Caramelized Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Protein Oatmeal with Caramelized Bananas

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Protein Oatmeal with Caramelized Bananas

A luxurious twist on hearty oatmeal featuring creamy coconut notes, a boost of vanilla protein, and the sweet, caramelized goodness of bananas. This dish brings a delightful balance of textures and flavors that make it a perfect start to your day, combining indulgence with clean, balanced nutrition.

NUTRITION

571kcal
Protein
38g
Fat
16.7g
Carbs
66.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 scoop vanilla protein powder

1 medium banana

1/2 cup plain nonfat Greek yogurt

1/4 cup light coconut milk

1/2 teaspoon coconut oil

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with 1 cup of water and the light coconut milk. Bring to a simmer over medium heat and cook, stirring occasionally, until the oats are soft and have absorbed the liquid, about 5 to 7 minutes.

  • 2

    While the oats are cooking, slice the banana. Heat the coconut oil in a skillet over medium heat and add the banana slices. Sauté for about 2-3 minutes on each side until they are lightly caramelized.

  • 3

    Once the oats are creamy and cooked through, remove the saucepan from heat and stir in the vanilla protein powder until well combined.

  • 4

    Transfer the protein oatmeal into a bowl. Gently fold in or layer the plain nonfat Greek yogurt over the top.

  • 5

    Arrange the caramelized banana slices on top of the oatmeal and yogurt. Serve warm and enjoy this creamy, indulgent yet balanced breakfast.