Hearty Roasted Vegetable Pasta with Garlic and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Roasted Vegetable Pasta with Garlic and Herbs

YOUR SOLIN GENERATED RECIPE

Hearty Roasted Vegetable Pasta with Garlic and Herbs

Savor a comforting plate of whole wheat pasta tossed with a medley of roasted vegetables, fragrant garlic, and fresh herbs, all brought together by a drizzle of olive oil. Enhanced with lean grilled chicken breast, this dish strikes the perfect balance between hearty texture and vibrant flavors, making it a satisfying meal any time of day.

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NUTRITION

454kcal
Protein
34.9g
Fat
16.4g
Carbs
49.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1/2 cup Cherry Tomatoes

1/4 cup Red Onion

1 tablespoon Olive Oil

1 clove Garlic

2 tablespoons Mixed Fresh Herbs

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Toss chopped red bell pepper, zucchini, cherry tomatoes, and sliced red onion with half the olive oil, a pinch of salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast for 15-20 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, cook the whole wheat pasta according to package instructions until al dente, then drain.

  • 5

    Season the chicken breast with salt, pepper, and a little of the mixed fresh herbs, then grill on medium-high heat until fully cooked (about 4-5 minutes per side). Dice the grilled chicken into bite-sized pieces.

  • 6

    In a large bowl, combine the cooked pasta, roasted vegetables, diced chicken, minced garlic, and remaining olive oil.

  • 7

    Toss gently with the fresh herbs to evenly distribute the flavors.

  • 8

    Serve warm and enjoy a hearty, healthy meal.

Hearty Roasted Vegetable Pasta with Garlic and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Roasted Vegetable Pasta with Garlic and Herbs

YOUR SOLIN GENERATED RECIPE

Hearty Roasted Vegetable Pasta with Garlic and Herbs

Savor a comforting plate of whole wheat pasta tossed with a medley of roasted vegetables, fragrant garlic, and fresh herbs, all brought together by a drizzle of olive oil. Enhanced with lean grilled chicken breast, this dish strikes the perfect balance between hearty texture and vibrant flavors, making it a satisfying meal any time of day.

NUTRITION

454kcal
Protein
34.9g
Fat
16.4g
Carbs
49.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1/2 cup Cherry Tomatoes

1/4 cup Red Onion

1 tablespoon Olive Oil

1 clove Garlic

2 tablespoons Mixed Fresh Herbs

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Toss chopped red bell pepper, zucchini, cherry tomatoes, and sliced red onion with half the olive oil, a pinch of salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast for 15-20 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, cook the whole wheat pasta according to package instructions until al dente, then drain.

  • 5

    Season the chicken breast with salt, pepper, and a little of the mixed fresh herbs, then grill on medium-high heat until fully cooked (about 4-5 minutes per side). Dice the grilled chicken into bite-sized pieces.

  • 6

    In a large bowl, combine the cooked pasta, roasted vegetables, diced chicken, minced garlic, and remaining olive oil.

  • 7

    Toss gently with the fresh herbs to evenly distribute the flavors.

  • 8

    Serve warm and enjoy a hearty, healthy meal.