Grilled Chicken Breast with Crunchy Cabbage Slaw and Edamame

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Edamame

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Edamame

Enjoy a vibrant lunch featuring a perfectly grilled chicken breast paired with a fresh and crunchy cabbage slaw accented by sweet hints of carrot and red bell pepper, complemented with a light serving of edamame and a zesty olive oil-lemon dressing.

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NUTRITION

364kcal
Protein
49.9g
Fat
16.3g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup shredded Green Cabbage

1 medium Carrot, shredded

0.25 cup thinly sliced Red Bell Pepper

0.33 cup shelled Edamame

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Lightly drizzle a small amount of olive oil on the chicken to prevent sticking on the grill.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    Meanwhile, in a large bowl, combine the shredded cabbage, shredded carrot, and thinly sliced red bell pepper.

  • 5

    In a small bowl, mix the remaining olive oil with lemon juice, and season with a pinch of salt and pepper to create the dressing.

  • 6

    Add the shelled edamame and drizzle the dressing over the slaw. Toss gently until the vegetables are evenly coated.

  • 7

    Slice the grilled chicken breast into strips and serve atop or alongside the crunchy cabbage slaw.

  • 8

    Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Crunchy Cabbage Slaw and Edamame

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Edamame

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Edamame

Enjoy a vibrant lunch featuring a perfectly grilled chicken breast paired with a fresh and crunchy cabbage slaw accented by sweet hints of carrot and red bell pepper, complemented with a light serving of edamame and a zesty olive oil-lemon dressing.

NUTRITION

364kcal
Protein
49.9g
Fat
16.3g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup shredded Green Cabbage

1 medium Carrot, shredded

0.25 cup thinly sliced Red Bell Pepper

0.33 cup shelled Edamame

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Lightly drizzle a small amount of olive oil on the chicken to prevent sticking on the grill.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    Meanwhile, in a large bowl, combine the shredded cabbage, shredded carrot, and thinly sliced red bell pepper.

  • 5

    In a small bowl, mix the remaining olive oil with lemon juice, and season with a pinch of salt and pepper to create the dressing.

  • 6

    Add the shelled edamame and drizzle the dressing over the slaw. Toss gently until the vegetables are evenly coated.

  • 7

    Slice the grilled chicken breast into strips and serve atop or alongside the crunchy cabbage slaw.

  • 8

    Enjoy your balanced and nutritious lunch!