Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-Fat Greek Yogurt; 1 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A luxuriously smooth and protein-packed pudding that melds the creaminess of non-fat Greek yogurt with the power of whey protein isolate, uplifted by the sweet tang of mixed berries and a nutritional boost from chia seeds. Enjoy a dessert that satisfies both your cravings and your macro goals.

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NUTRITION

Protein

45.5g

Fat

5.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and whey protein isolate. Mix until smooth and fully incorporated.
2
Gently fold in the mixed berries to ensure they remain intact.
3
Stir in the chia seeds evenly throughout the mixture.
4
Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
5
Serve chilled and enjoy your silky protein pudding!