Fluffy Banana Protein Pancakes with Warm Cinnamon Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Banana Protein Pancakes with Warm Cinnamon Bananas

YOUR SOLIN GENERATED RECIPE

Fluffy Banana Protein Pancakes with Warm Cinnamon Bananas

Enjoy a light and airy stack of protein-packed pancakes infused with ripe banana and oats, topped with warm, cinnamon-sprinkled banana slices. This meal delivers a delightful balance of natural sweetness and a satisfying texture perfect for any time of the day.

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NUTRITION

533kcal
Protein
42.5g
Fat
5.6g
Carbs
85.3g

SERVINGS

1 serving

INGREDIENTS

1 medium ripe banana (for batter)

3 large egg whites

1 scoop vanilla whey protein powder

1/2 cup rolled oats

1/2 teaspoon baking powder

1/4 teaspoon cinnamon

1 medium ripe banana (for topping)

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PREPARATION

  • 1

    In a blender, combine the banana (for batter), egg whites, whey protein powder, rolled oats, and baking powder. Blend until smooth to form your pancake batter.

  • 2

    Let the batter sit for 5 minutes to thicken slightly while you preheat a nonstick skillet over medium heat.

  • 3

    Pour small rounds of batter onto the skillet and cook until bubbles form on the surface, about 2 minutes. Flip carefully and cook for an additional 1-2 minutes until both sides are golden brown.

  • 4

    Slice the second banana into rounds. In a small pan over low heat, warm the banana slices with a sprinkle of cinnamon until they are soft and fragrant.

  • 5

    Stack the pancakes on a plate and top with the warm cinnamon banana slices. Serve immediately and enjoy your wholesome, protein-rich meal.

Fluffy Banana Protein Pancakes with Warm Cinnamon Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Banana Protein Pancakes with Warm Cinnamon Bananas

YOUR SOLIN GENERATED RECIPE

Fluffy Banana Protein Pancakes with Warm Cinnamon Bananas

Enjoy a light and airy stack of protein-packed pancakes infused with ripe banana and oats, topped with warm, cinnamon-sprinkled banana slices. This meal delivers a delightful balance of natural sweetness and a satisfying texture perfect for any time of the day.

NUTRITION

533kcal
Protein
42.5g
Fat
5.6g
Carbs
85.3g

SERVINGS

1 serving

INGREDIENTS

1 medium ripe banana (for batter)

3 large egg whites

1 scoop vanilla whey protein powder

1/2 cup rolled oats

1/2 teaspoon baking powder

1/4 teaspoon cinnamon

1 medium ripe banana (for topping)

PREPARATION

  • 1

    In a blender, combine the banana (for batter), egg whites, whey protein powder, rolled oats, and baking powder. Blend until smooth to form your pancake batter.

  • 2

    Let the batter sit for 5 minutes to thicken slightly while you preheat a nonstick skillet over medium heat.

  • 3

    Pour small rounds of batter onto the skillet and cook until bubbles form on the surface, about 2 minutes. Flip carefully and cook for an additional 1-2 minutes until both sides are golden brown.

  • 4

    Slice the second banana into rounds. In a small pan over low heat, warm the banana slices with a sprinkle of cinnamon until they are soft and fragrant.

  • 5

    Stack the pancakes on a plate and top with the warm cinnamon banana slices. Serve immediately and enjoy your wholesome, protein-rich meal.