Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delicious simplicity of grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli. This vibrant and nutritious lunch offers a harmonious blend of lean protein, hearty grains, and a pop of green veggies, accented with a drizzle of olive oil for enhanced flavor.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, steam or boil the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes or until tender and slightly charred.

  • 7

    Assemble the plate with the grilled chicken, a serving of cooked quinoa, and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delicious simplicity of grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli. This vibrant and nutritious lunch offers a harmonious blend of lean protein, hearty grains, and a pop of green veggies, accented with a drizzle of olive oil for enhanced flavor.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, steam or boil the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes or until tender and slightly charred.

  • 7

    Assemble the plate with the grilled chicken, a serving of cooked quinoa, and roasted broccoli. Serve warm.