Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. A light drizzle of olive oil elevates the natural flavors of each ingredient, making this meal both satisfying and nutritious for a midday boost.

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NUTRITION

401kcal
Protein
40.7g
Fat
14.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite dried herbs.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side until cooked through and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with 1 teaspoon of olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa as per package instructions if not already cooked. Fluff with a fork once done.

  • 7

    Drizzle the remaining 1 teaspoon of olive oil over the cooked quinoa and toss gently.

  • 8

    Assemble your plate with the grilled chicken, roasted broccoli, and olive-oiled quinoa. Serve warm and enjoy!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. A light drizzle of olive oil elevates the natural flavors of each ingredient, making this meal both satisfying and nutritious for a midday boost.

NUTRITION

401kcal
Protein
40.7g
Fat
14.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite dried herbs.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side until cooked through and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with 1 teaspoon of olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa as per package instructions if not already cooked. Fluff with a fork once done.

  • 7

    Drizzle the remaining 1 teaspoon of olive oil over the cooked quinoa and toss gently.

  • 8

    Assemble your plate with the grilled chicken, roasted broccoli, and olive-oiled quinoa. Serve warm and enjoy!