Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A vibrant egg white scramble gently tossed with fresh spinach and crispy turkey bacon, served alongside a creamy avocado. This satisfying breakfast delivers a delicate balance of flavors, textures, and a perfect boost to fuel your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

432kcal
Protein
29.9g
Fat
30.6g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (~155g total)

2 slices turkey bacon (~28g)

1 cup spinach (30g)

1 tsp olive oil (4.5g)

1 whole avocado (~150g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it reaches your desired level of crispiness, then transfer it to a plate.

  • 3

    Add the spinach to the skillet and sauté for about 1-2 minutes until it begins to wilt.

  • 4

    Pour in the egg whites and gently scramble them with the spinach until the eggs are just set.

  • 5

    Chop the turkey bacon into bite-sized pieces and stir it back into the scramble.

  • 6

    Plate the scramble and serve it with a whole avocado sliced or mashed on the side. Season to taste with salt and pepper.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A vibrant egg white scramble gently tossed with fresh spinach and crispy turkey bacon, served alongside a creamy avocado. This satisfying breakfast delivers a delicate balance of flavors, textures, and a perfect boost to fuel your morning.

NUTRITION

432kcal
Protein
29.9g
Fat
30.6g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (~155g total)

2 slices turkey bacon (~28g)

1 cup spinach (30g)

1 tsp olive oil (4.5g)

1 whole avocado (~150g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it reaches your desired level of crispiness, then transfer it to a plate.

  • 3

    Add the spinach to the skillet and sauté for about 1-2 minutes until it begins to wilt.

  • 4

    Pour in the egg whites and gently scramble them with the spinach until the eggs are just set.

  • 5

    Chop the turkey bacon into bite-sized pieces and stir it back into the scramble.

  • 6

    Plate the scramble and serve it with a whole avocado sliced or mashed on the side. Season to taste with salt and pepper.