Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful balance of tender grilled chicken paired with fluffy quinoa and vibrant roasted broccoli, all lightly seasoned with olive oil and aromatic spices. This meal delivers satisfying wholesomeness and a burst of flavor in every bite.

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NUTRITION

445kcal
Protein
40.3g
Fat
10.2g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, garlic powder, and a splash of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam or lightly boil the broccoli until just tender, then toss with olive oil, salt, and pepper.

  • 5

    Prepare the quinoa if not already cooked, ensuring it’s fluffy and warm.

  • 6

    Plate the chicken alongside the cooked quinoa and roasted broccoli, finishing with an extra drizzle of lemon juice if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful balance of tender grilled chicken paired with fluffy quinoa and vibrant roasted broccoli, all lightly seasoned with olive oil and aromatic spices. This meal delivers satisfying wholesomeness and a burst of flavor in every bite.

NUTRITION

445kcal
Protein
40.3g
Fat
10.2g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, garlic powder, and a splash of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam or lightly boil the broccoli until just tender, then toss with olive oil, salt, and pepper.

  • 5

    Prepare the quinoa if not already cooked, ensuring it’s fluffy and warm.

  • 6

    Plate the chicken alongside the cooked quinoa and roasted broccoli, finishing with an extra drizzle of lemon juice if desired.